Do you have Chronic Fatigue or Fibromyalgia?

Fibromyalgia – common symptoms include multiple points of pain in the muscles, joints, tendons, ligaments and other soft tissues, sleep disturbance, fatigue and bladder/bowel problems. Chronic Fatigue Syndrome (CFS) – characterised by debilitating fatigue, neurological problems and often has many symptoms similar to those experienced by people with Fibromyalgia.CFS and Fibromyalgia are […]

Chocolate – do you enjoy the dark side?

A wonderful comfort food that is also good for you, want to know more? Chocolate and chocolate products are made from the beans of the cacao tree. Cacao beans and cocoa beans are names that can be used interchangeably. Here are 5 health benefits from eating raw cacao products: • […]

Handy Hint – Go Bananas

Eating a banana an hour before your fitness regime, training or competition can give you that energy boost your body needs to enhance your performance. Bananas have high levels of carbohydrates with 30 grams of energy supporting your muscle activity and 1.5 grams of protein to help increase your exercise […]

How can Hypnotherapy help?

This is a question people often ask when Hypnotherapy is mentioned in a conversation about a problem that has been bothering a client for a long time. So how can a hypnotherapist help, what is it that we do that makes a difference? To explain it very simply you need […]

Learn Bowen – classes start March

Certificate IV in Bowen Therapy Wodonga – classes start 18 March. To register interest and gain more information follow this link: Certificate IV in Bowen Therapy 10533NAT taught by Karen Hedrick and Michael Quinlivan with Bowen Training Australia RTO#41134

Brighten your day

It’s that time of year when the weather is gloomy and grey. Bowen Therapy can help you break out of the rut. Call 02 60245814 for an appointment or book online.

Nutritionist Available – June specials

Exciting news!!  We have a new addition to our team – a Nutritionist!  Margaret Allan has joined us at the Wodonga clinic and is available for nutritional consultations on Tuesdays and Wednesdays.  See our website staff page for more information on how she can help you with a range of […]

Mind Body Bowen – David Thorpe

Is there a line between treating acute symptoms and uncovering the cause of chronic conditions they can mask in the body? The answer is yes and the line is in your body. By using the Mind Body Bowen technique a Bowen therapist can follow the lines that tell your story […]

Happy Easter

Best wishes for a happy and safe Easter from all the team at Border Natural Therapies, we are closed Good Friday and Easter Monday but look forward to seeing you after that.