Remedial Massage

Key benefits of remedial massage include the stimulation to the blood supply allowing toxins in the muscles to be removed, calming of the peripheral nervous system to ease pain and improve joint mobility.


Bowen Therapy

Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions.



Myotherapy is a branch of manual medicine which focuses on the comprehensive assessment, treatment and management of musculoskeletal pain.


Holistic Counselling and Psychotherapy

Holistic Counselling recognises the connection between mind and body and views clients as having their own innate wisdom and uniqueness. Difficulties are viewed as opportunities towards inner growth and development towards wholeness.


Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy is a gentle therapy that promotes presence, grounding and health
using an educated, gentle and non-invasive touch. This therapy works with the whole person listening to and supporting the body’s natural capacity for self-repair.

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Acupuncture uses very fine needles inserted into specific points on the body to achieve a therapeutic benefit. It is one of the tools utilised by Traditional Chinese medicine practitioners who are qualified to diagnose and treat a wide range of conditions. Acupuncture is probably best known for its management of acute and chronic pain, stress and fatigue.

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McLoughlin Scar Tissue Release®

MSTR® is an innovative, pain-free, natural method of helping you with your scars. Gentle, finger-tip pressure is applied to the area to help free the restrictions in the scar. No force is involved and the work is always applied within your tolerance.


Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a specialised massage technique designed to stimulate the lymphatic system, which helps to remove waste and toxins from the body. It involves gentle, rhythmic strokes that target specific lymph nodes and pathways to encourage lymph fluid movement, aiding in the reduction of swelling, detoxification, and immune system support. MLD is often used to alleviate conditions such as lymphedema, post-surgical swelling, and certain inflammatory disorders.


Health and wellness products

We also sell retail products to further support your therapies and ongoing health.

We are open Mon - Fri 9.00am - 6.00pm and Saturday by appointment

Book online now or call us on (02) 6024 5814