Prenatal massage is a perfect way to reduce stress and promote general wellbeing by applying
appropriate techniques to relieve specific conditions that arise. We have a special pregnancy support
cushion designed to provide ultimate support during the massage, allowing you to lie on your
stomach face down for up to 90 minutes.
A postnatal massage is a type of full body massage for new mothers. The main objective of a
postnatal massage is to give new mothers mental, emotional, and physical relief but also helps
eliminate blood and other discharge from the womb. It is a natural cleansing process that helps a
new mother’s womb to restore its pre-pregnancy state.
If you had a Caesarean (C-section) or complicated delivery, check with your doctor before getting
your first postpartum massage. Certain massage techniques may not be appropriate for your specific
recovery.
Benefits of Prenatal Massage:
- Mother-baby connection
- Increased relaxation
- Reduced anxiety
- Improved sleep pattern
- Reduction in Oedema
- Improved proprioception to support body changes
- Eases back, shoulder, neck pain and all joint and muscular conditions common in pregnancy
- Stabilises hormonal changes and blood pressure
- Assist skin elasticity to ease stretch marks and uncomfortable tightness
The Key Benefits of Postnatal Massage:
- Enhance Breastfeeding Abilities
- Reduce Stress and Improve Relaxation
- Regulates Hormones after baby delivery
- Relieves Soreness and Pain
- Reduces Swelling
- Improves Quality of Sleep