Pregnancy Massage

Prenatal massage is a perfect way to reduce stress and promote general wellbeing by applying
appropriate techniques to relieve specific conditions that arise. We have a special pregnancy support
cushion designed to provide ultimate support during the massage, allowing you to lie on your
stomach face down for up to 90 minutes.

A postnatal massage is a type of full body massage for new mothers. The main objective of a
postnatal massage is to give new mothers mental, emotional, and physical relief but also helps
eliminate blood and other discharge from the womb. It is a natural cleansing process that helps a
new mother’s womb to restore its pre-pregnancy state.

If you had a Caesarean (C-section) or complicated delivery, check with your doctor before getting
your first postpartum massage. Certain massage techniques may not be appropriate for your specific

Benefits of Prenatal Massage:

  • Mother-baby connection
  • Increased relaxation
  • Reduced anxiety
  • Improved sleep pattern
  • Reduction in Oedema
  • Improved proprioception to support body changes
  • Eases back, shoulder, neck pain and all joint and muscular conditions common in pregnancy
  • Stabilises hormonal changes and blood pressure
  • Assist skin elasticity to ease stretch marks and uncomfortable tightness

The Key Benefits of Postnatal Massage:

  • Enhance Breastfeeding Abilities
  • Reduce Stress and Improve Relaxation
  • Regulates Hormones after baby delivery
  • Relieves Soreness and Pain
  • Reduces Swelling
  • Improves Quality of Sleep