Key benefits of remedial massage include the stimulation to the blood supply allowing toxins in the muscles to be removed, calming of the peripheral nervous system to ease pain and improve joint mobility. When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or superficial. The therapist endeavours to identify and eliminate the original biomechanical dysfunction, relieving the symptoms and healing the cause of the complaint. Remedial massage uses several specialised techniques of trigger point therapy, myofascial release, deep cross fibre and PNF stretching.
Clinical Nutrition promotes a healthy lifestyle using food as medicine. The focus is on treating the whole person and providing personalised advice tailored to the client based on their current health conditions.
Kinesiology is the study of muscle movement and how they co-ordinate the body. By using muscle monitoring or bio feedback a practitioner can identify energy imbalances in the body that may be causing health issues.
Myotherapy is a branch of manual medicine which focuses on the comprehensive assessment, treatment and management of musculoskeletal pain.
Key benefits of remedial massage include the stimulation to the blood supply allowing toxins in the muscles to be removed, calming of the peripheral nervous system to ease pain and improve joint mobility.
Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions.
Floating is widely used in the treatment of stress, anxiety, jetlag, poor concentration and rehabilitation. In the gravity free environment, the body balances and heals internally as all the senses are rested.
Holistic Counselling and Psychotherapy
Holistic Counselling recognises the connection between mind and body and views clients as having their own innate wisdom and uniqueness. Difficulties are viewed as opportunities towards inner growth and development towards wholeness.